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Home  »»  Further Education  »»  Learning Options  »»  Health & Wellbeing
Health & Wellbeing
 
Welcome to the Health & Wellbeing section! Nowadays, more options exist for taking care of mind and body than you can shake a celery-stick at. There’s bound to be one to suit what ails you, so relax, take deep breaths, and gently immerse yourself in our deep pool of information…
Aromatherapy Cours...
Interest in alternative therapies is at an all time high at the moment, with aromatherapy one of the most popular nightc ...
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Childcare
It seems everyone has an opinion on childcare issues these days. A childcare nightcourse can help those who, for persona ...
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Diet & Nutrition
It looks like McDonalds, Burger King and other fast food emporiums may have to change the way that they do business. The ...
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Dream Interpretati...
We've all done it - cornered a friend in the pub and told them about last night. Our dreams, that is. "I was my dad, for ...
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Homeopathy
On the face of things, homeopathy seems like a cruel medicine. Working on the principle that 'like cures like', homeopat ...
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Pilates
Pilates is a popular and different method of keeping your body toned and flexible. We explain how and why it works... ...
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Reiki
Reiki is a Japanese form of healing that is becoming increasingly popular worldwide - particularly here in Ireland. Re ...
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Shiatsu Massage
Shiatsu has triumphed over it's unusual pronunciation to become one of the most popular alternative therapies. So it's a ...
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Stress Management
Arriving home from work, you find the kids conducting a black mass in the living room, your husband dancing naked with t ...
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Tai Chi
Tai Chi is an ancient Chinese system of ballet-like exercises designed for health, spiritual development and…ahem…se ...
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Angel Therapy
Robbie Williams loves them instead. Jimmy Stewart was guided by one in It's a Wonderful Life. Charlie kept three of th ...
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Alternative Medici...
'Holos!' is the traditional greeting used by all holistic medical practitioners. It has its origins in the Greek word fo ...
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Massage
If the behaviour of your family and friends makes you want to put your hands around their necks, then perhaps you should ...
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Meditation
There's a magic spell that reverses the aging process, makes you smarter, more creative, helps you get along with your w ...
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Rolfing
It sounds suspiciously like something that U.S. college kids do after a night on the tiles drinking green cocktails. " ...
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Spirituality & Sel...
Longer work hours, more responsibilities, less exercise and shorter holidays have all contributed to the mess…grown ...
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Yoga
The word Yoga comes from Sanskrit , meaning "Yoking," or "Union." It's one of the six orthodox systems of Indian philo ...
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